Greetings I am Certified Fitness expert and Corrective Exercise Specialist (National Academy of Sports Medicine) experience in the health and fitness industry. I am based in Manhattan with 2 locations where I train – Lower East Side at main location Southbridge Fitness Center and Upper East Side at Harlem HIIT. (highlight lower and upper with address and directions).
Helping to motivate people to be healthy is my passion. I’ve been able to help hundreds of clients reach their ultimate fitness goals. Whether it’s shedding unwanted fat, reshaping your body, putting on more lean muscle, or getting ready for your next competition–train with me and finally get the body of your dreams! Check out all the training programs I offer below or go to my Complimentary Fitness Assessment Questionnaire and get started today!